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♦ Online Courses 

FREE Mini-Course
The Paleo Mindset

FREE Mini-Course The paleo mindset

Looking for something FREE? Start here.

In this mini-course, I delve into the importance of mindset, the reasons that most diets fail, the problems with the current conventional models of health and dietary advice, the importance of being in sync with our environment and ultimately, why the paleo template is such a great tool for optimal health.  Take me there!

10 Week course
Paleo Lifestyle Bootcamp

paleo lifestyle bootcamp

Paleo Lifestyle Bootcamp is a 10 week self-paced online course about reclaiming your health through real food, clean living, exercising smarter, getting back to nature and leading a vibrant life. (Please note: The free mini-course, The Paleo Mindset, is a sneak peak at week 1 of Paleo Lifestyle Bootcamp) Take me there!